Swimming in a pool is great for your body, but hard on your hair! If you swim a lot and your hair has become dry and damaged.What Causes Swimmer's Hair? Chlorine, at least as far as your hair is concerned, is a chemical disinfectant added to the water in many swimming pools. If pool owners didn't use chlorine, you likely wouldn't want to swim in the slime infested water to begin with. Short, occasional exposure to chlorinated water really won't damage your hair.It may make it feel dry for a day or so,however.Regular exposure to chlorinated swimming pools can cause significant damage to your hair.Don’t worry, You can do a few things immediately before and after you hit the pool to prevent chlorine from damaging your beautiful locks. Here, Lokshair will give you some tips:
1.Hair oil: To prevent the greenish tinge in your hair due to copper oxidation by chlorine, invest in a bottle of coconut oil or olive oil. It will hydrate your hair cuticle with a protective layer of moisture that seals them and prevents the chlorine and boric acid from leaving a green tone to your blonde or colored hair.
2.Use sunscreen. The sun's ultraviolet radiation is the enemy of hair. It will hurt the hair cuticle and evaporated moisture in the hair. And the hair becomes dry, dull, or even fall off. Therefore, you need to choose hair care products containing sunscreen ingredients such as Octyl Salicylate or p-amino benzoic acid before you left the house.
3.Saturate Your Hair with Water. Before you enter the pool, rinse your hair with clean tap water to saturate your hair. Have you ever noticed that a sponge will only absorb so much water, and once it's full the water just runs off? Your hair is similar to a sponge. If you saturate your hair with clean tap water, your hair will be less likely to absorb as much of the chlorinated water in the pool.
4.Embrace a Swim Cap. If you're doing a lot of swimming or are concerned about damage, a swim cap can make a world of difference.Always wear a well-fitting swimming cap. It will prevent your hair and scalp from coming in contact with the chlorinated water.
1.Rinse, rinse, rinse. After you exit the pool, a good clean rinse in the shower will start the process of removing the chlorine from your hair. In fact, it's a good idea to rinse your hair often with clean water while swimming to keep flushing the chlorine and chemicals out.
2.Shampoo.Shampooing your hair immediately after chlorine exposure is the best way to remove the bulk of the chlorine and stop the damage it may be causing to your hair. Some shampoos are specially made to help remove chlorine and are a great idea for regular swimmers.
3.Moisture/Protein Balance. Just as important as removing the chlorine, you have to replace the moisture and protein that the chlorine strips from your hair as soon as possible. It's important to condition your hair well after shampooing
More Post-Swimming Care
1.Frizzy hair is a common problem among swimmers. Use styling products that are silicone-based with a volumizing shampoo. A hot oil treatment every night is also a good option for hair care for swimmers.
2.Weekly, apply mayonnaise evenly throughout your hair, covering the ends as well. It provides intense hydration to your hair and will get rid of the problem of 'swimmer's hair'.
While you're working to repair your damaged hair, be patient. It takes time for your damaged hair to bounce back to life. In the meantime, try these tricks for healthier looking hair, right now. If you have more tips for swimmers, just share us in the comment below.